An Introduction – Absolutely Fit Studio, Manjit Singh Dol


Hello and Welcome to my first post on Daily Entertainment Express!
My name is Manjit Singh Dol, owner and Peak Performance Coach @ The Absolutely Fit Studio in Swindon Wiltshire. “A quick who is he?” before I start posting on a regular basis.

The studio has been running for over 9 years with a fantastic success rate of client body and mind set transformations ( I will be posting loads of pictures and case studies!) We also cater for the professional athletes boasting southern area and English sporting champions including an IBO Boxing Champion!

I believe we churn out real results because ( I say we, as my colleague and close friend Jazmin also works with myself at the studio and we’ve gained online transformation clients as a team!) of a no nonsense attitude and a massive foundation of science.

Like the good Indian lad I am I studied a BSc Applied Chemistry degree (Bio – Chemistry) at Manchester, then whilst working as a scientist in food and pharmaceutical industry, I studied aMsc in pharmaceutical and analytical Science at Loughborough. I then started learning muscle-building techniques from the great Dorian Yates’ gym partner Paul Baxendale. I quickly merged applied nutrition to physiology of exercise, and over 14 years ago I started personal Training.

I am just about to graduate from University of Wales in a post graduate BSc in clinical Obesity and weight management, in May I start my 2nd Masters Degree in clinical Obesity and weight management. So you can see all of our opinions will be based on research and application.

If you want to ask me a question on health fitness or sporting performance then please feel free to email me at or if you want a female point of view email please make your questions specific and we will answer to the best of our abilities.

Now check out my first post.


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